the act of writing—whether it is by hand or on a keyboard—moves thought, feeling, and emotion through the mind/body and onto the page
59, “Your Brain on Ink”
t’s better to write on a keyboard than to not write at all, and your intention, attention, and action are collectively more important than your choice of writing methods. However, the brain gets more of a work-out when you are writing by hand.
Men usually feel much more comfortable typing than writing by hand.