Expressive Writing Therapy: Lupus Benefits

https://lupuscorner.com/expressive-writing-therapy-writing-lupus-benefits/

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The healing power of writing: applying the expressive/creative component of poetry therapy

Pages 141-154 | Published online: 20 Feb 2007

The healing aspects of writing are explored in this article. This includes an overview of the evidence for the use of writing in therapeutic capacities, as well as a discussion of the limitations. A case study involving the use of journaling with a client suffering from Lupus is presented. Brief illustrations of the use of writing in couple, family and group modalities are also presented.

http://www.tandfonline.com/doi/full/10.1080/08893670412331311352

Benefit finding and expressive writing in adults with lupus or rheumatoid arthritis

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Journal

Psychology & Health

Volume 21, 2006 – Issue 5

 

Pages 651-665

https://doi.org/10.1080/14768320500456996

 

An intriguing question within the expressive writing literature is whether writing interventions that focus on positive aspects of adverse experiences can produce health benefits, particularly among individuals with serious physical illness. Seventy-five adults with lupus or rheumatoid arthritis were randomly assigned to one of three 4-session writing interventions: benefit finding (BF), standard expressive writing (EW), or a control group. Follow-up questionnaires were completed one and three months later. At three months, fatigue was lower in the BF and EW groups than in the control group. BF appeared effective in reducing pain levels for participants with high trait anxiety, whereas EW appeared effective for participants with low trait anxiety. No significant group effects were found for psychological functioning or disability. Results are discussed with regard to the literature on BF and EW among medical patients.

http://www.tandfonline.com/doi/abs/10.1080/14768320500456996