Rewriting the stories of triumph again and again

“The logs to stoke the fire are added each time I remember and write the cheesecake story, which I’ve done dozens of times, always with intention and attention. I observe myself in the telling, always asking: “What does this story teach me today?” Each time I feel the familiar wash of emotion: exhilaration, celebration, success, joy, connection, the thrill of risk, community. Each time it is inseparable from the cheesecake: I feel the creamy texture against the roof of my mouth, I taste the buttery crumb crust, I inhale the rich aroma of coffee in a thick blue mug”.

Kathleen Adams, in “Your Brain on Ink”, pp.94-95

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